Wednesday, July 25, 2007

a new lease on life :)

So the hypnotherapy has changed my life!  Really dramatically!
I have only been to two sessions, and it has turned my thinking, my perspective, my world around.  The first one, like I said, was focused on letting go of fear.  Almost the instant I walked out of the office, I was simply just not afraid anymore.  Just like that.  The second one was about letting go of anger (mostly toward my mom for smoking and toward God because he's so easy to blame)...and yes, after that one, I just wasn't mad anymore either.  I'm actually quite blown away by it all!  People have even been telling me that I seem so different, so happy and peaceful again.  My aunt even told me I sound different on the PHONE.  I wish I had gone a long time ago, but then again, I think I went at just the right time in my life.  I am so happy.  I was always happy...but now I am free to bask in it, to embrace it without fear, to frolic in a meadow if I wanna...that kind of happy.  The things I always knew logically and tried to tell other people are now ingrained in my subconscious rather than being a piece of knowledge or wisdom I couldn't internalize all the way.  I'm not consumed with fear anymore.  I no longer look at myself with any kind of contempt.  I feel freer and lighter than I have ever felt since I was a child.  I have energy I didn't know I could have.  From exercising regularly, I gained more physical energy...but what I'm talking about is mental and emotional energy.  I was always so drained before, and now I have room for bliss and joy instead of gloom and doom.  I don't mean to sound like I was unhappy with my life before!  I never stopped recognizing or enjoying the good things in my life or being thankful for my loved ones.  But it's just different now...more full and complete.  My relationship with my boyfriend has always been very healthy and full of love and happiness, but a new life has even been breathed into our relationship.  I feel almost like I am living in someone else's brain, and it's quite fabulous!  I'm no longer inventing problems that aren't really there.  My internal dialogue is no longer driving me bonkers!  I feel like I am now free to be the real me, secure and goofy and alive and fearless.  I went on vacation and enjoyed myself and truly relaxed for the first time ever.  There was always somethinglike an internal jitter going on inside me before, and I was always nervous about something or other...now inside I am quiet and still and content.  This is what my mom wants for me.  It's what I want for myself.  It's what I hope every girl and woman can discover.

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